EXTRA EASY DAY
I completely forgot to take any pictures yesterday, sorry! But will do a quick update on what I ate.
Breakfast- Tea (FF) with sweetener (FF) and semi-skimmed milk (1 1/2 SYNS).
Lunch- Tomato & Herb Pasta Mug Shot (FF)
Dinner- 1 Piece of dry toast (4 1/2 SYNS) with baked beans (FF), lean bacon (FF) and cheese (HEA)
Snacks- Coffee (FF) with sweetener (FF) and semi-skimmed milk (1 1/2 SYNS).
1 hifi bar (HEB)
1 plum (SFF)
Walkers baked stars (4 1/2 SYNS)
SYNS- 12 SYNS
I really failed on super free today but I desperately need to do a food shop! Will be getting some bits today to last me until Monday (will be making a soup to last a couple of days) and then I can do a bigger shop.
So there we go, not a great day super free wise but did stay under syns. Weigh in tonight but I'm not really expecting much of a loss if anything, just because I've been lucky the last couple of weeks!
Will let you know later/ tomorrow!
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