Extra Easy Day
Breakfast-
1 coffee with 75ml semi-skimmed milk (Healthy extra A) and sweetener
hifi bar (Healthy extra B)
1 bite of oatso simple (1 syn)
1 syn
Lunch-
1/2 a pack of cheese, leek and ham pasta n sauce (1 syn)
1/2 syn
Dinner-
carvery; lean turkey, lean beef, 1 yorkshire pudding (5 syns), 4 roast potatoes (5 syns), 1 spoon of smash, leeks, carrots, peas, 1 spoon of gravy (4 syns)
diet coke
14 syns
Total syns- 15 1/2
So one syn over but as I only had 4 1/2 yesterday it is sort of covered :) Will try and be better with syns throughout the rest of the week as well.
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