Imagine my surprise when the number read 12. 1
MAINTAIN!!!
I was so shocked, I'm sure my words were "You have GOT to be kidding me!". So I'm thrilled as a maintain is what I was going for. However, happiness aside, I am a firm believer that any weight loss/gain can be best looked at over a 2 week period. So last week could well show up on next weeks weigh in. I will be following plan perfectly this week though, so if it does show up, hopefully I will still get a teeny loss? I'd be very very happy with 1lb off but if I did maintain I wouldn't be too downhearted as I did expect at least 3lb on this week!
So there we have it! I'm currently in the middle of a '6 week countdown' at slimming world which means that I have paid for 6 sessions in advance. This is what has made me go to group this week, as usually I'd be too embarrassed to get on the scales! I'm so glad I did, it really has gave me a boost :)
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